Weigh In record (no journal entry) for 12 September 2021
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93.0 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2021:
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596 kcal
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Fat: 23.19g | Prot: 35.37g | Carbs: 59.31g.
Breakfast: Publix No Sugar Added Diced Peaches. Lunch: Vanilla Waffle Creme Cookie, Nabisco Lorna Doone Shortbread Cookies (28g), Green Giant French Style Green Beans, Butterball Everyday Turkey Burgers. Dinner: Pop Secret Popcorn Butter 100 Calorie Pop. more...
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