Weigh In record (no journal entry) for 12 September 2021
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112.9 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1153 kcal
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Fat: 56.95g | Prot: 51.00g | Carbs: 108.38g.
Breakfast: Coffee, Bananas . Lunch: Cheddar Cheese , Scrambled Egg , Bagel. Dinner: Thai Kitchen Coconut Milk, Beef, Golden Corral White Rice. more...
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steady weight
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Daisy_Steiner's Weight History
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