Weigh In record (no journal entry) for 12 September 2021
|
92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
957 kcal
|
Fat: 40.26g | Prot: 64.74g | Carbs: 39.46g.
Breakfast: San Luis Sourdough Sourdough Sliced Bread, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg , Tequila, Whole Milk. Lunch: Buc-ee's Pickled Quail Eggs, Miller Brewing Company Lite Beer (Bottle). Dinner: Wal-Mart Boneless Skinless Chicken Breast, Penrose Big Mama Pickled Sausage. Snacks/Other: Utz Pub Mix, Jose Cuervo Tequila, Great Value Sharp Cheddar Cheese. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mike_collier's Weight History
|