Weigh In record (no journal entry) for 12 September 2021
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60.2 kg
Lost so far: 4.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1515 kcal
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Fat: 65.71g | Prot: 66.88g | Carbs: 163.88g.
Breakfast: President's Choice Monterey Jack with Jalapeño Peppers, Wonder 100% Whole Wheat English Muffin, Red Onions, Egg. Lunch: KFC Big Crunch, Ice Cream Cone, Potato French Fries. Dinner: Chili Con Carne with Beans. Snacks/Other: Dad's Classic Oatmeal Cookies. more...
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Gaining 2.5 kg a Week
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celticbutterfly's Weight History
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