Weigh In record (no journal entry) for 12 September 2021
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84.8 kg
Lost so far: 22.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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285 kcal
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Fat: 12.14g | Prot: 17.79g | Carbs: 27.95g.
Breakfast: Naturegg Eggs, Sugardale Diced Ham. Snacks/Other: Bananas . more...
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Gaining 0.7 kg a Week
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Chessire's Weight History
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