Weigh In record (no journal entry) for 12 September 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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909 kcal
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Fat: 57.23g | Prot: 53.85g | Carbs: 48.59g.
Breakfast: Творог 9%, Жареное Яйцо. Dinner: Первая Свежесть Шарики Куриные, Станем Друзьями Авокадо , Огурец (без Кожуры), Красные Помидоры. Snacks/Other: Виноград. more...
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Losing 2.8 kg a Week
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ananas1kk's Weight History
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