Weigh In record (no journal entry) for 20 March 2014
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99.3 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Not Applicable.
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1754 kcal
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Fat: 137.34g | Prot: 108.61g | Carbs: 16.34g.
Breakfast: Tripple Stuffed Olives. Lunch: Spinach, Bandon Medium Cheddar Cheese, WinCo Foods Winco Whipped Cream Cheese Spread, Gallo Salame Italian Dry Salame, Farmland Foods 96% Fat Free Deli Style Ham. Dinner: Broccoli, Fried Egg, Tilapia (Fish). Snacks/Other: Keto Friendly Cheese Snack Bites. more...
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