Weigh In record (no journal entry) for 11 September 2021
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86.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1257 kcal
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Fat: 92.37g | Prot: 72.91g | Carbs: 37.48g.
Breakfast: Coffee with Cream, Butter , Bulletproof Upgraded MCT Oil. Lunch: Bacon, Scrambled Egg . Dinner: Jalapeno Peppers , Foster Farms Shredded Chicken Breast, Corn Tortilla. Snacks/Other: Pecans. more...
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Gaining 2.5 kg a Week
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Aaronloseweight's Weight History
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