Weigh In record (no journal entry) for 11 September 2021
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177.0 kg
Lost so far: 35.3 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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489 kcal
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Fat: 18.00g | Prot: 16.00g | Carbs: 55.50g.
Lunch: Smirnoff Ice Original. Dinner: KFC Famous Chicken Chicken Sandwich. more...
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Losing 0.8 kg a Week
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Puffywuffy's Weight History
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