Weigh In record (no journal entry) for 11 September 2021
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1078 kcal
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Fat: 30.11g | Prot: 82.95g | Carbs: 110.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Organic Soft White Bread, Trader Joe's Roasted Garlic Chicken Sausage, Trader Joe's Parmesan Cheese. Dinner: Kroger Honeydew Melon, Roasted Broiled or Baked Chicken Breast, Trader Joe's Organic Soft White Bread. more...
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Gaining 0.6 kg a Week
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sunnyingrid's Weight History
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