Weigh In record (no journal entry) for 11 September 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1033 kcal
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Fat: 39.37g | Prot: 57.57g | Carbs: 119.33g.
Breakfast: Denny's Sliced Tomatoes (3 Slices), Cooked Spinach (from Frozen), Wawa Egg White Omelet, Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, International Delight Sugar Free French Vanilla Coffee Creamer, Kroger Hard Salami. Lunch: Nature's Promise Traditional Hummus, Tuna in Water (Canned), Great Value Romaine Lettuce, Flora Roasted Red Peppers, Denny's Sliced Tomatoes (3 Slices). Dinner: Absolutely Gluten Free Crackers, Publix Red Bell Pepper, Spinach , Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Friendly Farms Moo Tubes, Strawberries, Alpine Fresh Blueberries, Emerald Cashews & Almonds with Dried Cranberries, Bananas . more...
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Losing 0.1 kg a Week
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Dee Dee Fen2's Weight History
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