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wheeee 😬
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55.8 kg
Lost so far: 13.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1392 kcal
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Fat: 53.90g | Prot: 74.15g | Carbs: 153.61g.
Breakfast: Trader Joe's Cherry Pie Filling, Myprotein The Whey, Bananas. Lunch: Thomas' Everything Bagel, Kraft Garlic Aioli, Spinach , Publix No Salt Added Green Peas, Broccoli. Dinner: Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Choward's Violet Mints, Nestle Aero Mini. more...
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Gaining 2.5 kg a Week
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Joe Alec 's Weight History
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