oceanladyjulia's Journal, 11 Sep 21

Inflammation down
90.9 kg Lost so far: 2.6 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
1274 kcal Fat: 31.90g | Prot: 105.20g | Carbs: 157.60g.   Breakfast: Little Debbie Oatmeal Creme Pies, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges, Sun Date Organic Medjool Dates. Dinner: Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Losing 3.2 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oceanladyjulia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.