Weigh In record (no journal entry) for 11 September 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1068 kcal
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Fat: 52.30g | Prot: 27.91g | Carbs: 121.85g.
Breakfast: Добрые Съести Шаурма, Twix Twix Top, Круассан, Бабаевский Шоколад Горький, Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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alexandramagdiy's Weight History
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