Weigh In record (no journal entry) for 08 September 2021
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71.6 kg
Lost so far: 15.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1124 kcal
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Fat: 59.33g | Prot: 107.39g | Carbs: 38.61g.
Breakfast: Almette Творожный Сыр с Зеленью, Овсяноблин, Лосось. Lunch: Окей Цезарь. Dinner: Мегамарт Филе Куриное с Грибами Запечённое в Сметане . Snacks/Other: Bombbar Протеиновое Печенье Апельсин-Имбирь. more...
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Losing 1.8 kg a Week
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agafonova_ep's Weight History
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