Weigh In record (no journal entry) for 11 September 2021
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72 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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878 kcal
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Fat: 35.25g | Prot: 65.45g | Carbs: 76.13g.
Breakfast: Almette Творожный Сыр с Зеленью, Лосось, Овсяноблин. Lunch: Соусом Песто, Grow Food Тушёная Телятина, Макароны Отварные. Snacks/Other: Bombbar Протеиновое Печенье Фисташка, Яблоко. more...
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Losing 0.7 kg a Week
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agafonova_ep's Weight History
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