geomuse's Journal, 20 Mar 14

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Weigh In record (no journal entry) for 20 March 2014

71.8 kg Lost so far: 5.7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:

326 kcal

Fat: 16.87g | Prot: 11.44g | Carbs: 35.92g. Breakfast: Gouda Cheese, Private Selection The Entertainer Wheat Crackers, Strawberries, Half and Half Cream. more...

1978 kcal

Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Gaining 1.3 kg a Week

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geomuse's Journal, 20 Mar 14

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geomuse's Weight History