Weigh In record (no journal entry) for 11 September 2021
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86.9 kg
Lost so far: 5.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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525 kcal
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Fat: 17.25g | Prot: 36.70g | Carbs: 65.70g.
Breakfast: Веселый Молочник Сметана 15%, Избенка Сырники Творожные 5%. more...
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Gaining 0.2 kg a Week
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Елена КалинБер's Weight History
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