Weigh In record (no journal entry) for 11 September 2021
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80 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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377 kcal
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Fat: 9.15g | Prot: 22.56g | Carbs: 53.70g.
Breakfast: Кофе с Молоком, Гречка с Кефиром. Snacks/Other: Творожная Запеканка. more...
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steady weight
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antoshki's Weight History
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