Weigh In record (no journal entry) for 10 September 2021
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112.9 kg
Lost so far: 11.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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917 kcal
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Fat: 44.94g | Prot: 43.45g | Carbs: 88.84g.
Breakfast: Coffee. Lunch: Mcdonald's Cheeseburger. Dinner: Pasta with tuna, capers and scallions. Snacks/Other: Cheese Spread, Ritz Crackers - Fresh Stack. more...
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Losing 3.2 kg a Week
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Daisy_Steiner's Weight History
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