Weigh In record (no journal entry) for 07 September 2021
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127.1 kg
Lost so far: 3.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1835 kcal
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Fat: 73.03g | Prot: 64.02g | Carbs: 250.95g.
Breakfast: Bananas , Great Value Organic Vitamin D Whole Milk, General Mills Honey Nut Cheerios. Lunch: Mashed Potatoes (Whole Milk and Butter Added), BodyArmor Peach Mango Lyte (Bottle), Kraft Miracle Whip Dressing, Skinless Chicken Breast, King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Pistachio Nuts, Reddi-wip Extra Creamy Whipped Cream, Haagen-Dazs Vanilla Ice Cream, Pringles Original Potato Crisps. more...
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Losing 5.1 kg a Week
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KGBrown4770's Weight History
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