Weigh In record (no journal entry) for 10 September 2021
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81.6 kg
Lost so far: 1.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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410 kcal
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Fat: 4.14g | Prot: 23.31g | Carbs: 68.14g.
Breakfast: Coffee with Milk and Sugar, Trader Joe's Organic White Bread. Lunch: Gorton's Grilled Tilapia Signature Grilled, Food Lion Angel Hair Pasta. more...
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Gaining 0.2 kg a Week
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sunnyingrid's Weight History
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