Weigh In record (no journal entry) for 19 March 2014
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72.1 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 76.10g | Prot: 49.00g | Carbs: 45.06g.
Breakfast: Heavy Cream, Make Ahead Breakfast Scramble. Lunch: Fred Meyer Thick Sliced Bacon, Avocados, Garlic Ranch Dressing, Celery, Sweet Red Peppers, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Dinner: Extra Virgin Olive Oil, Cooked Brussels Sprouts (from Fresh), Cooked Carrots, Onions, Corned Beef. Snacks/Other: Fred Meyer Thick Sliced Bacon. more...
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3121 kcal
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Exercise:
Fencing - 2 hours and 30 minutes, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 30 minutes. more...
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Losing 0.6 kg a Week
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jazzylittleone's Weight History
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