Weigh In record (no journal entry) for 10 September 2021
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93.0 kg
Lost so far: 7.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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851 kcal
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Fat: 11.81g | Prot: 30.61g | Carbs: 126.43g.
Breakfast: Coffee (Brewed From Grounds) , Silk Almond For Coffee (Hazelnut). Lunch: Healthy Choice Meatless Be’F Stir Fry. Dinner: Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Basmati Rice (Cooked), Irresistibles Vegetarian Dahl. Snacks/Other: GT's Organic Raw Kombucha Gingerade, Sauvignon Blanc Wine . more...
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Losing 4.0 kg a Week
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thatsingergirl's Weight History
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