Weigh In record (no journal entry) for 10 September 2021
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53 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1622 kcal
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Fat: 46.66g | Prot: 45.77g | Carbs: 250.57g.
Breakfast: Tesco Gala Apples, Asda Banana, Harvest Morn Porridge Oats , Asda Semi-Skimmed Milk. Lunch: Tesco Carrot, Morrisons Beetroot, Asda Gala Apple, Cucumber, Kellogg's Special K Chocolate Chip Bar. Dinner: Egg, Samyang Hot Chicken Flavor Ramen, Sainsbury's Basics Cooked & Peeled Prawns. Snacks/Other: Kellogg's Special K Chocolate Chip Bar, Sainsbury's Fruit Spiral Lollies, Tesco Rocket Lollies, McVitie's Digestive Thins Dark Chocolate. more...
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Gaining 2.8 kg a Week
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laraaejejje's Weight History
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