Weigh In record (no journal entry) for 10 September 2021
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1232 kcal
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Fat: 60.94g | Prot: 43.19g | Carbs: 124.74g.
Breakfast: Сыр Российский, Мивина Вермишель, Бабаевский Шоколад Горький, Протеин Бар Протеиновый Батончик, Бутерброд с Колбасой, Snickers Батончик. more...
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Losing 1.8 kg a Week
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alexandramagdiy's Weight History
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