Weigh In record (no journal entry) for 10 September 2021
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117.6 kg
Lost so far: 16.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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486 kcal
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Fat: 17.27g | Prot: 30.67g | Carbs: 52.59g.
Breakfast: Веселый Молочник Кефир 1%. Lunch: ВкусВилл Рассольник с Курицей , Куриная Печень, Макароны Отварные. Dinner: Борщ. more...
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Losing 8.4 kg a Week
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Надежда 959's Weight History
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