Weigh In record (no journal entry) for 09 September 2021
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106.6 kg
Lost so far: 31.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1698 kcal
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Fat: 86.27g | Prot: 54.43g | Carbs: 183.54g.
Breakfast: Panera Bread Asian Sesame Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Biancoro White Balsamic Vinegar, Mezzetta Garlic Stuffed Olives, Love Beets White Wine & Balsamic Beets, Coffee. Lunch: Hometown Buffet Jo Jo Potatoes (Side), Hidden Valley Spicy Ranch Ranch Dressing, Deviled Egg, Celery Seed. Dinner: Huy Fong Foods Chili Garlic Sauce, Trader Joe's Vegetable Fried Rice, Sweet Earth General Tso's Tofu, Meatless Lo Mein. Snacks/Other: Hidden Valley Cilantro Lime Ranch Dressing, Cauliflower , Huy Fong Foods Chili Garlic Sauce, Coffee, Lawry's Lemon Pepper, Boiled Egg. more...
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Gaining 1.6 kg a Week
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me,myselfandi's Weight History
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