SkitzerTheCat's Journal, 09 Sep 21

Just a dozen little pounds until my goal!
96.2 kg Lost so far: 29.0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
1473 kcal Fat: 52.66g | Prot: 43.26g | Carbs: 205.62g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Ritz Cheese Crispers Cheddar. Dinner: Chilaquiles, Tortilla Casserole with Salsa and Cheese. Snacks/Other: Claussen Kosher Dill Mini Pickles , Lowfat Fruit Variety Yogurt. more...
2721 kcal Exercise: Elliptical - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

23 Supporters    Support   

Comments 
You got this! 
10 Sep 21 by member: ApacheTiger37
Here’s to Knocking it down down down!!!💪 
11 Sep 21 by member: mbuzz95

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SkitzerTheCat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.