skydiverjim's Journal, 09 Sep 21

Weigh In record (no journal entry) for 09 September 2021
82.1 kg Lost so far: 8.6 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
1270 kcal Fat: 50.82g | Prot: 32.07g | Carbs: 176.45g.   Breakfast: Peanut Butter and Jelly Sandwich, Living Essentials 5-Hour Energy Drink, Blue Bunny Ice Cream Sandwich. Lunch: Ham Sandwich with Spread. Snacks/Other: Blueberry Pie (Two Crust), Blue Bunny Ice Cream Sandwich. more...
2017 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 1.6 kg a Week

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Comments 
Thank you all for your support and thank you for the comments on the prior entries while I have been away on the "trail" A bit of a breather today - catching up on correspondence and planning but my thoughts are with you all my FS friends. One way or another this will be over in about 53 more days.  
09 Sep 21 by member: skydiverjim

     
 

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