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Hello and Happy Thursday FS!
And, what a glorious day it is!!! I have reached my goal!! 💃💃⭐️⭐️🎉🎉💥💥💫💫⚡️🌟💃💃HAPPY Dances all around! Well, my first goal but this is a big thing for me! To stay committed since March without giving up is a really big deal and something I’m proud of. So, I’m down 42.7 pounds! Woo hoo!! 💃💃
On my second goal, I will need to lose 14.5 lbs. At that weight, my BMI will be normal. It’s been a long time since I’ve been normal! 🤣🤣🤣 well, weight wise normal.
Have a fabulous, sunshiny day FS! 💃🌞⭐️
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67.8 kg
Lost so far: 19.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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601 kcal
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Fat: 5.84g | Prot: 51.21g | Carbs: 47.34g.
Breakfast: Chobani Zero Sugar Vanilla, Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt). Lunch: Breakstone's Low Fat Cottage Cheese, Nature's Touch Organic Wild Blueberries, Reddi-wip Original Dairy Whipped Topping. Dinner: Birds Eye Frozen Cut Green Beans, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Carrots, Michelob Ultra Pure Gold. more...
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Losing 1.9 kg a Week
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