mia.jones17's Journal, 09 Sep 21

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75.7 kg Lost so far: 6.8 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2021:
459 kcal Fat: 11.67g | Prot: 39.68g | Carbs: 46.06g.   Breakfast: Coffee. Lunch: Cooked Broccoli (Fat Not Added in Cooking), White Rice, Teriyaki Chicken. more...
Gaining 0.8 kg a Week

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mia.jones17's Weight History


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