Weigh In record (no journal entry) for 09 September 2021
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67.1 kg
Lost so far: 9.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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379 kcal
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Fat: 11.75g | Prot: 17.86g | Carbs: 52.63g.
Breakfast: Moras, Melón , Maxi Tortillas de Trigo, Queso de Oveja, Jamón York, Orégano, Tomates. more...
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Gaining 0.0 kg a Week
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