Weigh In record (no journal entry) for 19 March 2014
|
68.5 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
2394 kcal
|
Fat: 196.39g | Prot: 88.78g | Carbs: 83.76g.
Breakfast: Now Foods MCT Oil. Lunch: Bubba Burger Original Burger, California Avocados, Broccoli. Dinner: Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sweet Potato, America's Choice Bacon Thick Sliced, California Avocados, Egg. Snacks/Other: apple cinnamon muffins, protein balls. more...
|
|
2424 kcal
|
Exercise:
Running - 9/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lisa Hahn's Weight History
|