bchevalier's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
63.5 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:
965 kcal Fat: 35.22g | Prot: 30.25g | Carbs: 139.47g.   Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, International Delight Crème à Café - Crème Irlandaise. Lunch: American Cheese, Kraft Wheat Thins Original, Tim Hortons Sour Cream Glazed Cake Timbits, Country Life Apple Sauce, Yoplait Source 0% Yogurt - Dessert Selection, Cucumber (with Peel), Cherry Tomatoes, Celery, Mann's Sunny Shores Gourmet Snow Peas, Jell-O Sugar Free Chocolate Pudding Snack, Great Value Original Stringable Part Skim Pizza Mozzarella Cheese. Dinner: Boston Pizza French Fries. more...
Gaining 0.6 kg a Week

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bchevalier's Weight History


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