geomuse's Journal, 19 Mar 14

Weigh In record (no journal entry) for 19 March 2014
71.7 kg Lost so far: 5.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:
628 kcal Fat: 36.42g | Prot: 13.42g | Carbs: 62.24g.   Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Private Selection The Entertainer Wheat Crackers, Gouda Cheese, Half and Half Cream, Strawberries. more...
1973 kcal Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
Losing 1.0 kg a Week



     
 

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geomuse's Weight History


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