Weigh In record (no journal entry) for 08 September 2021
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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718 kcal
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Fat: 36.00g | Prot: 29.52g | Carbs: 73.81g.
Breakfast: Green Giant Whole Kernel Sweet Corn, Kirkland Signature Organic Whole Milk, Toasted White Bread , Egg, Skippy Creamy Peanut Butter, La Colombe Cold Brew, Musselman's Natural Unsweetened Apple Sauce, Kraft Mayo with Olive Oil, Quaker Rice Cakes - Lightly Salted. more...
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Losing 0.6 kg a Week
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hondahunny18k's Weight History
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