Weigh In record (no journal entry) for 08 September 2021
|
81.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1189 kcal
|
Fat: 37.98g | Prot: 73.51g | Carbs: 136.78g.
Lunch: Dill Cucumber Pickles , Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (24.8g), Lion's Choice Turkey Club Sandwich. Dinner: Kroger Baked Chicken Breast, Baked Potato (Peel Eaten). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michellebarr9's Weight History
|