Weigh In record (no journal entry) for 08 September 2021
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59.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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718 kcal
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Fat: 17.60g | Prot: 69.89g | Carbs: 74.77g.
Breakfast: Quest Vanilla Protein Shake, Oatmeal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Sports Research Collagen Peptides. Lunch: Skinnygirl Honey Dijon Dressing, Apples , Mixed Salad Greens, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Sonny's Bar-B-Q Corn on the Cob, Sweet Potato , Aldi Pork Boneless Half Butt Roast. more...
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Losing 2.9 kg a Week
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Diana 1234's Weight History
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