Weigh In record (no journal entry) for 08 September 2021
|
93.8 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1485 kcal
|
Fat: 79.50g | Prot: 62.50g | Carbs: 142.75g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar, Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Simply Nature Red Pepper Hummus, Barbara's Bakery Ultima Organic High Fiber Cereal. Dinner: Cabot Fancy Blend Shredded Cheese, Healthy Choice Cafe Steamers Beef Merlot, Great Value Cranberry Juice Cocktail. Snacks/Other: Bertolli Marinara Sauce, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Laughing Cow Creamy Swiss Garlic & Herb, Simply Nature Red Pepper Hummus. more...
|
Losing 5.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alycat87's Weight History
|