Weigh In record (no journal entry) for 08 September 2021
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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862 kcal
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Fat: 25.75g | Prot: 55.74g | Carbs: 100.14g.
Breakfast: Семейные Секреты Зефир Антоновка, МКС Молоко 1,5%, Котлеты из Говядины, Макфа Макароны Отварные. Snacks/Other: Ёбатон Протеин, МКС Молоко 1,5%. more...
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Losing 9.8 kg a Week
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Julia26region's Weight History
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