Weigh In record (no journal entry) for 08 September 2021
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103.5 kg
Lost so far: 4.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1158 kcal
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Fat: 24.64g | Prot: 114.36g | Carbs: 118.39g.
Lunch: Carrefour Yaourt Nature, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Haricots Verts. Dinner: Carrefour Lait Demi Écrémé, Isostar Whey Proteine, Barres Granola aux Pépites de Chocolat Mou. Snacks/Other: Pruneau Sec, Pruneau Sec, Fleury Michon Blanc de Poulet (40g). more...
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Losing 0.6 kg a Week
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zéliecécile's Weight History
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