Weigh In record (no journal entry) for 07 September 2021
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64.0 kg
Lost so far: 32.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1772 kcal
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Fat: 73.27g | Prot: 105.84g | Carbs: 188.91g.
Breakfast: Egg, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains . Lunch: Tillamook Extra Sharp Cheddar Cheese, Turkey Breast Meat , Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains . Dinner: Aidells Spicy Mango with Jalapeño Smoked Chicken Sausage, Franz Hot Dog Buns. Snacks/Other: Torte Cake, Breyers Classic Vanilla Ice Cream. more...
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Gaining 0.0 kg a Week
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ryleemaya's Weight History
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