Weigh In record (no journal entry) for 07 September 2021
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81.5 kg
Lost so far: 1.0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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786 kcal
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Fat: 37.04g | Prot: 51.07g | Carbs: 57.49g.
Breakfast: Parmesan Cheese (Grated) , Stockmeyer Prosciutto, Fried Egg, Trader Joe's Organic White Bread, Coffee with Milk and Sugar. Dinner: Cucumber (Peeled) , Kroger Potatoes O'Brien, Omaha Steaks Beef Filet Mignon. more...
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Losing 0.3 kg a Week
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sunnyingrid's Weight History
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