Weigh In record (no journal entry) for 18 March 2014
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158.8 kg
Lost so far: 46.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 41.03g | Prot: 103.29g | Carbs: 227.36g.
Breakfast: Regular Coffee, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Bananas, pankake. Lunch: soup. Dinner: Roasted Broiled or Baked Chicken Breast, Daily Chef Steamable Normandy Blend, Barley (Cooked). more...
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Losing 1.6 kg a Week
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lionpete's Weight History
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