Weigh In record (no journal entry) for 07 September 2021
|
88.5 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1780 kcal
|
Fat: 44.00g | Prot: 149.50g | Carbs: 196.50g.
Breakfast: Buffalo Wild Wings Medium Sauce, Great Value Boneless Skinless Chicken Breast. Lunch: Muscle Milk Pro Series 50 Knockout Chocolate, 365 Berry Medley. Dinner: Stouffer's Chicken Enchiladas with Cheese Sauce & Rice. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DirtRoadDevil's Weight History
|