TexasRaven's Journal, 07 Sep 21

one of those days you shake your head and ask why?
115.9 kg Lost so far: 0.8 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2021:
1859 kcal Fat: 99.15g | Prot: 91.46g | Carbs: 173.85g.   Breakfast: Coffee, Heavy Cream, Torani Sugar Free Vanilla Syrup. Lunch: Clear American Strawberry Sparkling Water, Premier Nutrition High Protein Shake - Cinnamon Roll, Nature's Own Butterbread, Peanut Delight Creamy Peanut Butter, Smucker's Strawberry Jam. Dinner: Leaping Leopard Sriracha Sauce, Tea Unsweetened, Homemade Low Carb Cabbage Roll. Snacks/Other: Coastal Bay Butterscotch Hard Candy, Coastal Bay Strawberry Hard Candy, Tea Unsweetened, Elevation Endulgent Advance Bar Chocolate Coconut, Great Value Reduced Fat String Cheese. more...
Gaining 2.9 kg a Week



     
 

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