Weigh In record (no journal entry) for 07 September 2021
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90.6 kg
Lost so far: 4.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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973 kcal
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Fat: 73.77g | Prot: 58.23g | Carbs: 17.01g.
Breakfast: Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3), Chicken Thigh (Skin Eaten). Lunch: Keto Pizza. Dinner: Caesar Salad with Romaine. Snacks/Other: ChocXO Keto Snaps. more...
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Losing 3.8 kg a Week
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IAmYellowCake's Weight History
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