Weigh In record (no journal entry) for 07 September 2021
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106.1 kg
Lost so far: 32.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1880 kcal
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Fat: 94.18g | Prot: 62.73g | Carbs: 194.56g.
Breakfast: Pearls Blue Cheese Stuffed Olives, Coffee, Fresh Lemon Juice, Lettuce Salad with Assorted Vegetables, Sweet 2 Eat Peaches, Safeway Greek Feta Vinaigrette Salad Dressing, Vigo Marinated Mushrooms. Lunch: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Parmesan Cheese (Grated), Zevia Mountain Zevia, Love Beets White Wine & Balsamic Beets, Feta Cheese , Safeway Greek Feta Vinaigrette Salad Dressing, Biancoro White Balsamic Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Lay's Classic Potato Chips (28.3g), Dill Cucumber Pickles , Portillo's Grilled Portobello Sandwich , Adirondack Mandarin Orange Seltzer. Snacks/Other: Coffee, Parmesan Cheese (Grated) , Snyder's of Hanover Pretzel Thins, Trader Joe's Marinated Mushrooms with Garlic, gimMe Health Sesame Organic Seaweed, Deviled Egg. more...
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Losing 3.2 kg a Week
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me,myselfandi's Weight History
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