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Ate really poorly over the holiday weekend and haven't been active lately.
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103.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 September 2021:
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2119 kcal
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Fat: 83.62g | Prot: 91.25g | Carbs: 259.04g.
Breakfast: Coffee with Milk, Strawberry-Rhubarb Pie (Two Crust). Lunch: Fruit Cup, White Rice, Cooked Salmon, Cooked Vegetables, Pickle Barrel Small Mixed Greens Salad with Balsamic Dressing, Bananas . Snacks/Other: Doritos Nacho Cheese, Kellogg's Pop-Tarts, Ocean's Snackit Lemon & Pepper Tuna, Babybel Original, Bubly Sparkling Water, Flipz Milk Chocolate Covered Pretzels. more...
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Gaining 0.2 kg a Week
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WhiteLies's Weight History
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